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Alfega / Exotic foodstuff, premium products, competitive pricing

Email : alfega@telkomsa.net
25 Saturn Crescent , Linbro Business Park, Sandton 2065, Johannesburg , South Africa
Tel : +27 11 608 1188
Alfega / Exotic foodstuff, premium products, competitive pricing

Email : contact@alfega.co.za  

25 Saturn Crescent , Linbro Business Park, Sandton 2065, Johannesburg , South Africa

Tel : +27 11 608 1188

Alfega / Exotic foodstuff, premium products, competitive pricing

  • HOME
  • Why Us ...
  • BRANDS
  • PRODUCTS
  • CONTACT
  • ALFEGA'S TASTE

Chicken fillet with caramelized carrots

April 15, 2014 Yannis Orbeskos
kalamata papadimitriou

Preparation time: 10 minutes
Cooking time: 20 minutes
For 4 persons

Ingredients
4 chicken fillets
3 tablespoonfuls of olive oil
4 carrots thickly sliced
1 teaspoon demerara sugar
4 tablespoons Kalamata Balsamic Cream
4 tablespoons Balsamon Mustard with Oregano & Thyme  

Salt

Freshly ground pepper

Method
Wash the fillets, pat dry and season with salt and freshly ground pepper.
Place the fillets in a roasting tin and drizzle with olive oil. Cook in a pre-heated oven at 180oC for 15 minutes.
Remove the tin from the oven and spread the Balsamon Oregano & Thyme Mustard on the fillets. Cook for another 5 minutes under the grill.
Add the carrots, ½ teacup of water and season with salt. Bring to a boil and let them simmer until all the liquid has evaporated. Sprinkle over the sugar, add the 4 tablespoons of Kalamata Balsamic Cream and let the carrots caramelize, turning them over occasionally.
Serve the chicken fillets with the caramelized carrots and a little fresh oregano.

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